"The Spirit of the Sovereign LORD is on me, because the LORD has anointed me to preach good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners, to proclaim the year of the LORD's favor and the day of vengeance of our God, to comfort all who mourn, and provide for those who grieve in Zion — to bestow on them a crown of beauty instead of ashes, the oil of gladness instead of mourning, and a garment of praise instead of a spirit of despair."~from ISAIAH 61 Bible verse for this Blog

APOLOGY to READERS who followed a SEARCH to HERE & didn't find it

On July 18, 2017, I drafted almost 3000 blog posts that I had published since 2008 when I began blogging, rather than edit each one. So if you clicked here from somewhere else and ended up with the post unavailable or error, I am sorry but this is why. It'd be too much work for me to go back and fix them. There's an explanation on 7/19/17 as I'm still learning.

Saturday, April 13, 2024

CHOOSE "CALM" No Matter ...

Sometimes it's not a Choice

(*it's "mind over matter")

but for me in

2024


it's suppose to be my 

One Word

{*oh, no - I used another idiomatic expression, but I will refrain from going off on that tangent}


By now, it might look as if my 2024 One Word is FOCUS, or maybe some other One Word that you have seen often in my blog posts since 2024 began and not so much the One Word CALM. But behind the scenes, I still am seeking CALM, as my One Word. God has really placed CALM as my center FOCUS, and yet as I FOCUS on all the other One Words for each week, or the ones for "Pauses"; I decide to CHOOSE "CALM"; if only it was that easy. That is the same premise that I started with here today and also the other day, however, I am sure that for quite some time I have been choosing "CALM" yet have failed to find it (like other things, too). I know (in my mind & especially my heart) that choosing "CALM" over chaos would be most people's choice, as well as "serenity over stress" and "peace over perfection". I especially like "grace over grit"! But "faith over fear" is really good for many of us too. 

[Sad to say, I did not know Mary Davis when I used her image quote; but when I looked her up, I was a bit hesitant about using her quote. There's good, and not so good in what I discovered, so I'm not endorsing her, but that doesn't mean her thoughts (the quote) are not good & true. If you have a part in Special Olympics, then the good outshines some of the rest. Right?]

My purpose of this post is not the quote, nor the idiomatic expression of "mind over matter", but to begin to share some of my journey into CALM as my One Word. So let's start.

As always, I have to start out with the definition of CALM:

 Webster's Revised Unabridged Dictionary:
1. (n.) Freedom from motion, agitation, or disturbance; a cessation or absence of that which causes motion or disturbance, as of winds or waves; tranquility; stillness; quiet; serenity.

2. (n.) To make calm; to render still or quiet, as elements; as, to calm the winds.

3. (n.) To deliver from agitation or excitement; to still or soothe, as the mind or passions.

4. (super.) Not stormy; without motion, as of winds or waves; still; quiet; serene; undisturbed.

5. (super.) Undisturbed by passion or emotion; not agitated or excited; tranquil; quiet in act or speech.



I also enjoy beginning by looking at the Greek and Hebrew words for CALM, but I'll wait until I have a verse with it & check out Strong's then so my next part of my search is looking at the words in the Thesaurus (a synonym dictionary, list of similar words). The list includes: 18 occurrences of CALM in the Bible; Quiet (167 occurrences); waves; lull; still; tranquil; placid; serene; peaceful; hushed; harmonious; untroubled; mild; soothing; ... there's many more given.

Of course, there are many 'worldly' ways to become a calm person, so I looked specifically for Christian ways, which you need to do these days but still be cautious. I also have my own collection of Christian books: one in particular gifted to me from a wonderful sister in Christ πŸ’š last year: "Jesus, CALM My Heart" to last me all 365 (Nights) {although many seem to be for another person, I find them helpful to direct me toward God before going to sleep} and after doing other YV plans; I got some others too, but last year, I began with Wendy Blight's "Rest for Your Soul". Another one I began this year with was "Sleep Psalms"(also a sample of 14 days in YV). My most recent acquisition is "Give it to God and Go to Bed" after completing the 5 day sample by Laura Harris Smith on You Version (YV), and along with her videos that go with her book (and this has many other products available on amazon from pillows to signs to canvas wall art and even a bedside cross). All of those showed up before I could get to the book. Clearly too many of us have much "to give to God" so we can go to sleep. I also have books by Max Lucado like "Calm Moments..."; "Less Fret ..."; "Anxious ... Calm in a Chaotic"; etc. Another favorite is by Julie K. Gillies, "Prayers to Calm Your Anxious Heart" (sample at YV of 5 days of Heart-Calming Prayer)!πŸ’™πŸ’™πŸ’™ I highly recommend all of these books!

So even though, it might seem that I'm FOCUSed on many other One Words, I am still pursuing my One Word of CALM for 2024. In the background, I really am "surrounding myself (or at least trying to) with more positive influence" which for me means "quiet time with God" morning & night and often times throughout my day & night, seeking to center myself in the CALM that God intends us to have in our lives. A Bible boost can do so much, so filling myself up with uplifting verses from Scriptures, and having them around you in your living environment (such as the products above in wall decor or even simple bookmarks can help). But my most helpful so far, has been to listen to Christian or instrumental music, whenever and wherever I can. 

I will save my Scripture verses for other blog posts except for the 7 following verses to "CALM an anxious heart" starting out with my life verse since the 90s and in my order of 'go-to':

"For God has not given us a spirit of fear, but of power and of love and of a sound mind." 2 Timothy 1:7 (NKJV)

"Come to Me, all who are weary and burdened, and I will give you rest."
Matthew 11:28 (VOICE)

" So don’t be afraid. I am here, with you;
        don’t be dismayed, for I am your God.
    I will strengthen you, help you.
        I am here with My right hand to make right and to hold you up. "
Isaiah 41:10 (VOICE)

"Do not be anxious or worried about anything, but in everything [every circumstance and situation] by prayer and petition with thanksgiving, continue to make your [specific] requests known to God. And the peace of God [that peace which reassures the heart, that peace] which transcends all understanding, [that peace which] stands guard over your hearts and your minds in Christ Jesus [is yours] " Philippians 4:6-7 (AMP)

"I leave the gift of peace with you—my peace. Not the kind of fragile peace given by the world, but my perfect peace. Don’t yield to fear or be troubled in your hearts—instead, be courageous! " John 14:27 (TPT)

"The Lord is my light and my salvation—
    so why should I be afraid?
The Lord is my fortress, protecting me from danger,
    so why should I tremble? " Psalm 27:1 (NLT)

"Trust in the Lord with all your heart
    and lean not on your own understanding;
in all your ways submit to Him,
    and He will make your paths straight." Proverbs 3:5-6 (NIV)

These are mainstay Bible verses to CALM our hearts, but they are not
One Word verses with the One Word: CALM 
like this:

Psalm 131:2
"Instead I have kept my soul CALM and quiet ..."
(God's Word Translation)

More will be in future blog posts on CALM. 

But meanwhile,

I want to end with at least one good devotion to go read:

"Learning to CALM and Quiet Your Soul"

by Sarah J. Hauser

Proverbs 31 Ministries



[I went to P31 looking for one by Lysa T. because I had just read one, but this is what I chose]

I was hoping her new book might be & actually I wish that the title was:

CALM Mind, Peaceful Heart

but

it's actually

"Clear Mind, Peaceful Heart"

(perhaps having a clear mind will cause us to be calm, remain calm & live calm)

Today, I CHOOSE 

CALM

Jesus' CALM, no matter what ...

<>

As I look at the date I chose to publish this before the CHOOSE week is over, I find that it is my older brother's birthday. He would be 75, if he didn't depart from here last August 2023. I still CHOOSE CALM as I remember him today.


[Blog post 3,400]

Wednesday, April 10, 2024

Focus: CHOOSE ...

"The CHOICE is yours!"

[image credit]



The devotional in "FOCUS" begins with this thought in the very first paragraph and I found that this expression stayed with me. Yet I must add that the entire devotional (5-6 paragraphs)is spot-on and exceptional in its content, thought provoking and searching with the ending questions. The concluding paragraph is the best truth that every person needs ending with "May we commit to CHOOSING more of Him" (Jesus) ! Amen, Hallelujah! I especially appreciate the "Focus Tip" on CHOOSING His ways over ours - I'm sure most of us need to do this more, from our decisions to our actions, we should remind ourselves that we have a choice and then CHOOSE Jesus - every time. 

But now, I have to go back to that expression "the choice is yours" - which I found out is/was a song, movie and a book (maybe more than one) but I found the one above in that image in the beginning (I didn't purchase it; & I don't think it's Christian, but it could be, I'm not familiar with it or the author). I went on a search of this well-known expression "the choice is yours" and found the previous. But I do like the book's description, and have decided to share it here:

"We all make decisions, big and small, every single day. But how often do we do so while operating on autopilot, telling ourselves we “have to” or “should,” or that we “don’t have a choice?” Why do we limit ourselves and relinquish our power to something or someone else? What’s possible when we remember that the choice is ours?

In this inspiring and user-friendly book, The Choice Is Yours: A Simple Approach to Live and Lead with More Joy, Ease, and Purpose, expert executive and life coach Stef Ziev helps us identify what drives our choices and understand their impact through a new lens. With humor and grace, she shows us how to embrace personal responsibility, empower ourselves to take ownership of our thoughts and actions, and transform the negative beliefs that weigh us down into energizing choices that lift us up. Using real client examples, as well as her own, Ziev illustrates how being more conscious about our choices creates profound, meaningful, and powerful change inside and out.

Ziev offers a straightforward and proven approach to help us recognize our triggers, release our blocks, and make decisions that are aligned with the truth of who we are and what we really want. She reminds us that whatever challenges we face, we all have the authority to choose our responses and curate the direction and quality of our lives and leadership. Ziev provides practical tools and reflection exercises that support us to bring more intention to the choices we make, so that we have more power over the results we create. Isn’t it time to take a stand and choose to live and lead with more joy, ease, and purpose?

The choice is yours."



In the book description, you will see the entire title better than you can read it on the image. The additional part "... to live and lead with More Joy, Ease, and Purpose" is very appealing to me and coincides in my month long journey into JOY (that I mentioned last blog post). My search also turned up many series of churches doing "The Choice is Yours" in their sermons. It was in that search that I discovered another book with that title, that is Christian.{I'm considering this one πŸ˜‰ used copy, because it's from 2011 and much has happened in our world since 2011} Yet I noticed that the "twelve choices" presented "that can strengthen or weaken our walk with God" (depending) do not change or grow old because these "daily decisions will bring joy and purpose to your life" still and that's how the "choice is ours" because walking with God is a daily decision as we CHOOSE - because it is a choice. Choosing to live the Christian life well does not just happen by accident and end up where we hope to be. Clearly the most important CHOICE is to CHOOSE Jesus & receive the gift of salvation in Jesus Christ, with a clear understanding that we need a Savior and to be redeemed from the sin in our lives that only Jesus can do. 

Here are this book's & author's 12 choices, which are clearly expanded on in each chapter of her excellent book and I'm sure it is backed up with scriptures and applicable examples: 

  1. choose to be real
  2. choose to live by faith
  3. choose to listen to God
  4. choose to talk to God
  5. choose to let go
  6. choose to press on
  7. choose to be joyful
  8. choose to be strong
  9. choose to succeed
  10. choose to serve
  11. choose to speak wisely
  12. choose to be filled with the Spirit

Good advice and great choices captured in this book "The Choice is Yours"

<>

Now back to my initial reason to search and research "the choice is yours" and share the Scriptures for this week's One Word: CHOOSE ... I did link (connect) in my last blog post to the Bible Hub for the Topical definition with a full page of information and verses that include the One Word: CHOOSE; whereas the book "Focus..." usually chooses verses that do not include the One Word, and I shared them also in that blog post near the end. However, the first verse given in the book DOES include CHOOSE and is often the one that is familiar or considered to be a well-known verse (at least the last part): 

" This day I call the heavens and the earth as witnesses against you that I have set before you life and death, blessings and curses. Now CHOOSE life, so that you and your children may live " Deuteronomy 30:19 NIV

Often we don't CHOOSE to read the full context and the book chooses to share the NLT version of Deuteronomy 30:19. This verse is Moses speaking. You can read more here in The Voice (or the full chapter here). I'm sure that Pro-life uses this verse starting with "Now Choose life" and hopefully we do, but it's a choice.

The meaning of "the choice is yours" according to a linked in person is "you are solely accountable (responsible) for every action you make and every emotion you have" which means "it's up to you", "it's entirely your decision". Really? Dr. Anita Phillips shares a video from a conference in 2023 (almost an hour long) on "The Choice is Yours". The message of these words sounds like it's an empowering one but truthfully I have to agree with an article that added "for some". When I read "the choice is yours", I often think that it may be or it may not be a choice, depending on your circumstances, or the situation. I guess that I'm a 'half-empty' kind of person rather than a 'half-full'. In some cases, as this one article I read states "it's an empty message" ..." for those whose only choices are compliance or punishment." I would rather that it's a choice of empowering the person rather than overpowering them; and to make more choices available whenever possible helps to assure that "the choice is yours". The Free Dictionary did not help me with this idiom, but it did show so many other expressions there are with "choices". The phrase "the choice is yours" seems to indicate that there is the freedom to CHOOSE to make the decision between two or more options. I hate to be the one to state this but sometimes people do not (or may not) have the freedom to CHOOSE. Which brings me to my point that God gives every human being the free will to CHOOSE. And free will is a huge topic of discussion for another time and place!

I don't have "Bible Study Tools" Plus but if you do, they have "The Choice is Yours" that starts out with "Life is filled with choices and decisions." and shares key scriptures like the one from Deuteronomy 30:19. Looking through all the Scriptures given for CHOOSE and the various sermons or series I discovered, I'd have to say that the CHOICES are endless (but that's not entirely true) there just are many; and so I CHOOSE to look at a few, but center in on a few from well-known people to me: 1) Max Lucado, 2) Rick Warren and one that was not known to me in a series called 3) "Recalibrate" (but that one will take quite alot of time, unless I just look at Week 6, which contains "The Choice is Yours" on Day 4, from Romans 6:15-19, which I did but it doesn't give content, just discussion questions, so I need to be more familiar with it and I'm not) easier to just read and FOCUS on the devotion on CHOOSE by Cleere Cherry Reaves. 

It was better to just CHOOSE this rather than venture off on my "search" on the expression yet maybe the books might help me understand why the mere mention of this stirred something deep inside of me about our choices and the right to CHOOSE. I do realize that this is not the intent of this particular devotion nor of this expression, however, I feel led by the Holy Spirit (at times) to just go with where He leads me and this is where I ended up. The "choice", in my opinion, is not always our choice, nor do we always have control over the choices; yet our choices, or who we choose, or what we choose; does always have its consequences. Free and fair are the key words; and things are not always fair, and usually many are not free - the cost is immense in many choices we make or may make. At times, we make the wrong choice; at times we are stuck with the choice forced on us by others - in this case, I'd have to say we were not free to CHOOSE. I've seen far too many suffer because they were not free to CHOOSE or their choice led to many more poor choices, impeding what or who they CHOOSE after that and for the future or in the way that they CHOOSE later. God is fair, but human beings fail often in this and now governing authorities & countries do, too. We should not presume that we can CHOOSE for all others; if that was the case, God, in His Omnipotence, would not have given we humans a free will to CHOOSE. 

I will pray about this and hope you do also. Meanwhile, on a lighter side - read either Pastor Max or Rick. And just be thankful that you can CHOOSE and that you CHOSE JESUS! 


[image credit Pastor Rick's]

Which book, or choice mentioned above might you CHOOSE, or any other options?

πŸ˜‰

{in the time after pulling this together & setting up publishing, I went to read comment 
on that last CHOOSING blog post & replied, but it kinda made me reconsider posting this
because I had a fresh perspective. That's the benefit of sharing what you read
 and getting other people's input. It was highly valuable & refreshing! 

It also had me rereading the actual devotional & focusing on something new:

... "In our culture, we tend to negate our own authority  in an attempt to earn it before walking in it ..."

It's at this point the comment picks up.

But the most important part I seem to have overlooked:

"... Because He lives in us, we have authority ..." 

[the comment fits here; and I CHOOSE this part to end my thoughts]

"... We are able to experience a setback and still believe in victory." ...

And "a setback is a setup ...

for God to work

... for a comeback"

And God's Resurrection power in us!

so let's "release what is not ours to carry & give it to Him instead!"

Powerful and eye-opening message - thanks πŸ’š


"God, when we see wrong, help us to
CHOOSE
right.
When injustice demands silence,
let me speak,
When violence seeks apathy,
let me act.
When busyness produces chaos,
let me find peace.
{knowing God calms chaos}
For You guide us and You give us strength
to boldly stand, speak, and act."
πŸ™
(prayer words are from the other book I have:
"40 Days, 40 Prayers, 40 Words..."
B.REYESCHOW 




To my faithful visitors;
all of you who spend your valuable time here with me
I do appreciate you so much!

Thank you for taking your time to visit!

Love, Sweet blessings & Hugs!

DIOS TE BENDIGA
GOD BLESS YOU

always

Peggy