As usual for me, I need to start out with defining a "toxic relationship". I read this in various places but sharing this one. Most of the links I share will lead you to other similar definitions and much more information.
"A toxic relationship is one that makes you feel unsupported, misunderstood, demeaned, or attacked. On a basic level, any relationship that makes you feel worse rather than better can become toxic over time. Toxic relationships can exist in just about any context, from the playground to the boardroom to the bedroom " Very Well Mind "A relationship is toxic when your well-being is threatened in some way - emotionally, psychologically, and even physically." |
However I found this article of 21 Signs to be the most thorough and professional (in other words - trustworthy) - "21 Signs of Toxic Relationships" but "24 Signs You're in a Toxic Relationship and Need to Let Go" from Women's Health speaks volumes to me (and my past) - where was this back then? I skipped the intro and just skimmed the bold face 24 signs and clearly know that I indeed needed this back in my 20s and 30s for sure.
Further reading showed me the Impacts of Toxic Relationships and How to Fix ... in the above article of 21 Signs ... as you continue reading, but as so often people have to be willing - willing to admit and wanting to find a remedy or change; which most often, is only one sided. Toxic relationships have long-lasting, life-changing impacts according to Psychology Today. My own experiences show me.
"Some of the physical side effects of a toxic relationship are disrupted sleep, poor nutrition, digestive issues, muscle tightness, fatigue/ feeling constantly worn down, and immunity issues (getting ill more often)." Source |
There's no way that I can conclude this blog post, because it's part of my on-going life process ... even though I am in the last season of my life, I am still learning and I hope changing myself and my RELATIONSHIPS - the difficult and the ones that I so appreciate that have blessed me, tolerated me and hopefully prayed for me. So I add this image as an alternative for an ending and perhaps in November & December, I can come back and summarize some progress with my 2022 Word: RELATIONSHIP - from Unhealthy to Healthy. I truly need work & God is so patient and helpful in showing me.
Oh and one more thing - there are various Quizzes available to find out if you're in a Toxic Relationship or Who's the Toxic One... Are You in a Toxic Relationship? These were just a few and not necessarily endorsed by me; search for your own that you feel comfortable with and beware of some. Check the source (lol).
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Bless you for your visit and encouraging words! I thank you and I am humbly blessed by YOU and the time you spend with me... Peace, "Mazmagi" Peggy